#16 - Hilaree Nelson - Working Through Trauma
Hilaree Nelson is a total badass in the mountains. Our conversation with Hilaree, takes a close look at the process, the hard fought journeys, the desperate moments of adventure and self analysis that ultimately lead to confronting your self head on. She has challenged herself mentally and physically as much as a person can. Her work on identity as a female athlete, often on male dominated teams and as a mother are fascinating and valuable for anyone who has faced the “hamster wheel” of mental questioning. She has an incredible story of life experiences that have helped her achieve more mastery of her mindset, catching negative thoughts, gain focus, perspective and find success. “And hopefully I’m more fun to be around.”